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Category: Medical Marijuana in Mississippi
When referring to the after effects of an extended drinking session, the phrase “hangover” is frequently employed. But did you know that using marijuana may also result in a hangover? Although there isn’t much data on the subject, overuse of medicinal cannabis can make the next day unpleasant.
Common Signs of a Hangover from Marijuana
Alcohol hangovers are distinct from marijuana hangovers, even though they have the same term. Alcohol is a poison; marijuana is a natural substance. Consequently, the effects of a marijuana hangover are often milder. However, a marijuana hangover might cause the following symptoms:
- Tiredness
- Mental fog
- Swollen eyes
- Cotton mouth, or dry mouth
- Dehydration
- Headache
- Mild nausea
Take a break from cannabis use and concentrate on rehydrating your body if you notice any of the aforementioned symptoms. To make yourself feel better, eat well-balanced meals and drink lots of water.
Five Easy Steps To Prevent a Cannabis Hangover
An effective remedy for a cannabis hangover does not exist. The good news is that marijuana hangovers are usually less severe and don’t linger as long as alcohol hangovers.
Your greatest chance of preventing a marijuana hangover could be to put these precautionary steps into practice:
Drink of plenty of water
It is important to maintain hydration if you wish to prevent a marijuana hangover. By sipping water before, during, and following cannabis use, you may be able to avoid experiencing hangover symptoms including dry eyes, headaches, and cotton mouth. Avoiding alcohol is also a smart idea when using medical marijuana. Some of the effects of a marijuana hangover may worsen if you drink alcohol.
Consume Nutritious Foods
Eating well-balanced meals is another excellent strategy to potentially prevent a marijuana hangover, in addition to drinking lots of water. Consuming a diet rich in fruits and vegetables and a balanced diet will provide your body the nourishment it needs to function at its peak.
Using marijuana can change how hungry you are. When smoking cannabis, if you find yourself feeling hungry, try eating nutritious meals rather than junk food. A good dinner the night before might prevent you from feeling lethargic the next day.
Take Part in Physical Exercise
Not only is exercise beneficial for your health, but it can also help you prevent getting a marijuana hangover. For example, increasing your heart rate and perspiring might help your body get rid of toxins that can cause a marijuana hangover.
Additionally, exercise can improve blood flow and lung clearance, which can lessen mental fog. Exercising can also help you feel more awake and attentive when battling exhaustion.
Make Sure You Get Enough Sleep
In addition to being beneficial to your general health, getting enough sleep can also assist you prevent suffering from a marijuana hangover. A minimum of eight hours of sleep per night will allow your body to fully assimilate the effects of the cannabis and lessen weariness the following day.
Reduce the Amount of THC You Consume
The best defense against a marijuana hangover is moderation in cannabis use. A modest dosage should be started and increased as necessary. Try new products or strains with caution and pay attention to how much you ingest. If you are worried about potential hangover symptoms, try utilizing a low THC strain.
How to Beat a Cannabis Hangover
Even while following the above advice could help you prevent having a marijuana hangover, symptoms might still occur occasionally. In the event that this is the case, you can attempt to feel better by doing the following:
Remain Hydrated
Reducing symptoms requires staying hydrated, just as avoiding a marijuana hangover. Thus, if you are suffering from a marijuana hangover, stay away from alcohol and drink lots of water. To resupply electrolytes, you might also want to consider consuming sports drinks or juices.
Have a Nutritious Breakfast
Try to have a nutritious breakfast if you wake up the next day feeling like you just had too much marijuana. Consuming wholesome foods may improve your mood and provide you with the energy you need to go through the day. Try consuming lean proteins, healthy fats, and whole-grain carbohydrates.
Inhale Some Clean Air
If you are suffering from a marijuana hangover, getting some sunshine and fresh air could make you feel better. You may feel happier and have more energy if you take a stroll or spend time outside. To help you decompress, concentrate on taking deep breaths and enjoying the fresh air.
Suggest Having Ginger Tea
Ginger tea can help reduce the nauseating effects of a marijuana hangover. For generations, people have utilized ginger as a natural medicine to treat a variety of gastrointestinal problems. If you overindulge in cannabis and wake up feeling queasy, consider eating ginger chews or drinking ginger tea.
Use CBD
Thanks to a phenomenon known as the entourage effect, CBD is able to increase the therapeutic advantages of THC while reducing its euphoric effects. The entourage effect is the result of THC and CBD combining to provide a more well-rounded high. Consequently, some of the negative side effects of ingesting too much THC may be mitigated by utilizing CBD
Headaches and lethargy are two frequent signs of a marijuana hangover that CBD may assist with. CBD is available in a variety of forms, including topicals, oils, tinctures, and edibles.
Although a marijuana hangover may not totally disappear, these measures may decrease the symptoms and improve the experience. The only real remedy for a marijuana hangover is time, so give it some time and be patient. To aid in a quicker recovery, don’t forget to eat well, get enough sleep, and drink lots of water.
Find Out More About ‘s Mississippi’s Medical Cannabis Laws
You can take advantage of medical marijuana’s advantages and prevent a marijuana hangover by incorporating these recommendations into your treatment plan. Reach out to TruReleaf MD for further details on medical cannabis in Mississippi.
We can assist you in determining if you qualify for treatment and guide you through the Mississippi medical marijuana card application procedure. To get started, fill out our eligibility survey or schedule an online appointment.
